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TOES
TOES
BRAIN TRAINING
COMING SOON...
This site is not intended as medical advise and when in doubt seek medical treatment.
UPPER BODY STRENGTH COVID WORKOUTS
These classes were designed for Upper Body Strength during Covid.
Classes during the March-June 2020 Covid Lockdown
These are not professional videos but were workouts designed to keep my classes moving.
Click on the Youtube icons in the video to see a larger version.
March 23rd
March 30th
April 1st
April 20th
April 27th
April 20th
May 5th
May 7th
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